Parfait means a layered dessert, in French, it means “Perfect”. It’s a great way to kick start your day. Healthy, low in calories and easy to make. A few years back, I tasted Frozen Yogurt Parfait in New Delhi. It was a big glass full of layered ingredients. It had flavored yogurt, fruits (kiwi and strawberries), nuts and marshmallows on the top. Very yum!
Everyone loved my last recipe which was Homemade Granola Bars. Since it’s Summer, I thought why not to make something with Mangoes, Yogurt and Granola Bars.
Mango Yogurt Parfait is a very easy and healthy recipe. You can have it at breakfast or after your gym session. Since these Granola bars are loaded with oats, nuts, and seeds, they are perfect for your kids too.
You can make this with any flavored yogurt of your choice. Also, you can top it with fruits like Strawberries or Kiwi. Also, instead of granola bars, you can use muesli too.
Let’s get started.
- In a mixing bowl, whisk yogurt. It should be creamy and soft. Make sure you using thick yogurt and not runny.
- In the same mixture add fresh mango puree. You can make Mango puree from any mangoes available, add sugar if required.
- Mix both the yogurt and the mango puree.
- Break the Granola Bars into medium chunks.
- In a glass, layer 2 tablespoon of Mango Yogurt Puree. On top of it add mixed seeds. Again add a layer of Mango & Yogurt. Now crush some granola bars and add.
- You can repeat the steps or arrange as you wish.
- Finish it with some mixed seeds and pomegranate seeds.
- Enjoy.
Happy Cooking!
Divya
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